Art Exploring Shadows to See the Light

MY HISTORY — ORIGINALLY POSTED JANUARY 30 2022 ON INSTAGRAM@THEPOINTOFYOU

When I feel lost, I explore my shadows. One by one, they eventually show me, in contrast, the light I’m seeking. Sadness, frustration, anger, resentment, jealously, fear … if I’m willing to be with them, they always reveal to me the love I’m ready to begin leaning into, allowing my Self and bringing to life.

Here’s a little art video I played with, to illustrate. Have patience. Stick with it … at least until the shadows begin to give form to the light … and you “see.” It’s a practice, for life.